Answers from experts on advantages disadvantages of extreme sports
Advantages and Disadvantages of Adventure Sports
'It’s not for the faint hearted' - You must have come across these words in many television and reality shows.
Another area which proudly hosts this tagline is the adventure sports or sometimes we call it extreme sports. It is
something we don’t normally do every day. Did you swim with the dolphins? Or gone scuba-diving or deep sea
diving? Or been sailing? Have you ridden on an elephant or a camel? Or been sky diving? All these and many
more things form the adventure sports. They seem really very exciting and fascinating. But how exciting they
remain when we fall in the other lot? The lot in which sports like sky diving, bungee jumping from a cliff, etc. evoke
Advantages of extreme sports –
1. It keeps us extremely fit. It helps to burn calories and keeps the blood flowing. It stretches the limits of our body
little by little thus helping us become stronger.
2. It is a great way of having fun. Just like any other sport, it relaxes one's mind and rejuvenates it.
3. It provides us with new experiences. It gives an opportunity to live life to the fullest and to escape from everyday
routine. It gives some thrill to life and these experiences become great memories to cherish during the routine life.
4. It also gives a sense of achievement.
5. It helps build confidence and motivation. This in turn helps people to take risks in their work where sometimes
when needed, people are too timid to take a risk or hard decision.
6. They help get rid of monotonous life as well as frustration, stress, bad emotions, etc.
7. It also helps overcome fear and builds strength - physical and mental, endurance, will-power, responsibility, etc.
8. Added to this, many of the extreme sports are outdoor activities and help us get in touch with nature.
Disadvantages of extreme sports –
1. They are very dangerous.
Advantages and disadvantages of extreme sports ..
Generally speaking, extreme sport is a media term for certain activities perceived as having a high level of danger or difficulty and often involving speed and height. Nowadays people are more and more interested in extreme sports. They don't think about consequences, it's only about the feeling of adrenaline, of freedom... What are the advantages and disadvantages of extreme sports? Let's try to analyse that.
First of all, extreme sports can form character. Fans usually fight with their fear while jumping off cliffs, doing cave exploration or storm chasing. By performing such feats they get to know the limits of their courage and can overcome their mental disabilities.
However, the extreme sports are a source of memorable experiences. They allow people to take a different and original view on the world. The rush or high associated with the activity is due to increased levels of dopamine and endorphins because of the high level of physical exertion. They are connected with happiness and fear so are kind of memories which are more memorable than those knitted with playing ordinary sports.
On the other hand, extreme sports are really dangerous. Fans of these sports risk sustaining damage to their bodies, like broken limbs or permanent damage to internal organs. Also the lack of suitable equipment leads to increase of the risk.
Besides that, in extreme sports common sense can be lost. This kind of activities involves a lot of extreme emotions and risk. People often forget about common sense in case of their personal ambitions, need for adrenaline rush and admiration of the other. They can very easy switch off common sense and balance on the edge of death.
There?s also huge problem connected with sports ? drugs. Sportsmen often start taking doping, which allows them to compete at the highest level of endurance and for longer. Drugs help them to achieve their dreams, but they forget about their influence on our organism. For example, doping often results in higher blood pressure, an increased risk of heart attacks and, in the most extreme cases, the consequence can be worse? death. As we can see, there?s no sense in taking drugs or using doping in sports.
To sum up, extreme sports are more and more popular in our society. It?s good to feel the adrenaline for a moment but not for all of time. If we want to practise one of extreme sports, we have to realise how much we risk. In the most extreme situation, we can even lose our life. If I must be honest, I cannot see any sense in risking my health just for fun. I?m totally against extreme sports
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